sexiest vegan in 2008 (what abuot the sexiest worker of the world?)

I get really sick, when every time the sexy vegan announced in the late of the year. like all vegan must fit the standard beautiful. Like they are selling you an image that of all vegan can be.
But in real life we are not. I had been a vegan for more than 10 years now, I am not able to fit the tiny skirt and shirt, and dont really care too.
(even some stupid guys always respond with that silly smile like “oh sure you dont”)
Things happned last month when there were a conference in a national university, i attened it becase i find it very interesting with the subject on “conversation between the Red and Green” it tends to speak about the enviornemental movement and labor movement, where both context doesnt seem have any relations in the past in taiwan.
fair enough, it doesnt just happen to taiwan, but a problem to the world. people who cares about animal probably cares about the environment, but the “environmentalist” probably doesnt care that much of animals if they are just looking for a green life. labors are mostly doesnt really know about the enviornment issues becuase it doesnt really relate to their daily life if they are exploited by the boss and if what they are making are poison the river. and would they ever image the animal were the same “working” in the milk facotry to provide the milk for them in the monring. fair enough? you tell me.
sometimes, i have to say, the whole movement is been like another copy of the capitalism itself on a certain point, when the anti fur campaign tried to sell us a image that “a skinny girl strip in the poster” and how beautiful you can be without fur. or when an environmental movement wants to makes us all moralist to close the polluted facotries which feed hundresd of family.

this morning i received the e-news from a “vegetarian support group” in taiwan, on the head line it says “The rich people eats differently from you!” it support to be an idea that which you belive if you start being vegetarin you will someday be rich. (class changes? does it?) while, with those “rich people” they mentioned in the e-news who can possibly be running a sweatshop in China, exploited another human beings like me in a different place, I really couldnt less about what they eat differently.. maybe i care more of – if they choke, when they think about how they are making the workers in the world suffer?

2008.08.18  

  http://goveg.loveocean.org/modules/newbb/viewtopic.php?topic_id=268&forum=17&post_id=617#forumpost617
有錢人吃的和你不一樣

蔬菜、水果,最好是有機蔬果,再加上多喝水,就是有錢人現在最流行的食物。富邦文教基金會執行長陳藹玲早上一定準備多種蔬果,而且每天都不一樣,以此照顧家人健康。央行總裁彭淮南也幾乎三餐都以素食為主,頂多吃些生魚片、魚肉,牛、羊、豬、雞等家禽肉類幾乎不吃。

台新金董事長吳東亮不吃澱粉類,華南金董事長林明成飯前先吃蘋果控制食量,索尼愛立信台灣分公司總經理葉順發三餐則以五穀米、蔬菜為主,盡量少吃紅肉。

來看看有錢人都怎麼吃?吃什麼?首先,「不煎、不炸」與「不吃澱粉類食物」幾乎是所有人的共通點。

「不煎、不炸」是因為不管用哪種油,都會增加熱量,同時,食物在高溫下營養幾乎盡失,甚至會產生致癌物質;蒸或煮或稍微汆燙一下青菜,簡單,就是最健康的飲食方式。
「不吃澱粉類食物」。不同的澱粉或蛋白質消化的時間長短不一,也需要不一樣的消化分泌物來處理,所以,同時把幾樣食物吃下去,即便同樣是澱粉類食物,也會妨礙吸收與消化,尤其是澱粉類食物本來就是容易被人體消化吸收的碳水化合物,會產生熱量,使血糖上升,大大提高肥胖的機率。

另外是「減少加工食品」。少吃罐頭、冷凍食品、煙燻、燒臘、醃漬食品,化學物質製造出來的食物(如:汽水),也都得避免。

第四「少吃肉」。第一優先不吃牛、羊,再來則是不吃豬,雞、鴨、鵝則排第三名,再來則是水產食品,最後一項則是奶類。

第五「少用調味料」。糖、醬油、辣椒醬、味精等化學合成的都少用。

第六「喝水」。喝白開水、礦泉水、果汁都好,避免喝汽水、咖啡、茶等刺激性飲料。

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